Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200039077 · Data last verified:
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Common questions
How many calories are in Bauern Salami?
Bauern Salami by Aldi, Hofer has 405 kcal per 100 g. One serving (25 g) is about 101 kcal.
How much protein is in Bauern Salami?
Bauern Salami contains 27 g of protein per 100 g — about 6.8 g per 25 g serving.
Is Bauern Salami a good source of protein?
Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Bauern Salami keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bauern Salami high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Bauern Salami high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Bauern Salami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (17 g), sodium (1720 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Bauern Salami is 100 calories?
About 25 g of Bauern Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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