Bakery · Nutrition facts

Cinnamon Raisin Bagel

266 kcal per 100 g, with 9.6 g protein, 55.3 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 94 g
Good proteinIron richCalcium rich
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Cinnamon Raisin BagelNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
14% of calories
55.3 g
Carbs
81% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar11.7g
Saturated fat0.5g2% DV
Sodium415mg18% DV
Potassium138mg3% DV
Calcium138mg11% DV
Iron27.7mg154% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870048710 · Data last verified:

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0197870048710

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Common questions

How many calories are in Cinnamon Raisin Bagel?

Cinnamon Raisin Bagel by HEB has 266 kcal per 100 g. One serving (94 g) is about 250 kcal.

How much protein is in Cinnamon Raisin Bagel?

Cinnamon Raisin Bagel contains 9.6 g of protein per 100 g — about 9 g per 94 g serving.

Is Cinnamon Raisin Bagel high in carbs?

Yes — carbohydrates provide 81% of its calories (55.3 g per 100 g, of which 11.7 g is sugar). It also delivers 3.2 g of fiber.

Is Cinnamon Raisin Bagel a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Cinnamon Raisin Bagel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g), sodium (415 mg); points in favor come from fiber (3.2 g), protein (9.6 g). Overall that places it in band B.

How much Cinnamon Raisin Bagel is 100 calories?

About 38 g of Cinnamon Raisin Bagel equals 100 kcal.

Is Cinnamon Raisin Bagel a good source of calcium?

It is a moderate source: 138 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Cinnamon Raisin Bagel a good source of iron?

It is a good source: 27.7 mg per 100 g, about 154% of the daily value. A 200 g portion covers roughly 308%.

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