Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200543004996 · Data last verified:
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Common questions
How many calories are in Wf Whole Wheat 6pk Bagels?
Wf Whole Wheat 6pk Bagels by BJ's has 254 kcal per 100 g. One serving (142 g) is about 361 kcal.
How much protein is in Wf Whole Wheat 6pk Bagels?
Wf Whole Wheat 6pk Bagels contains 9.2 g of protein per 100 g — about 13.1 g per 142 g serving.
Is Wf Whole Wheat 6pk Bagels high in carbs?
Yes — carbohydrates provide 83% of its calories (52.8 g per 100 g, of which 6.3 g is sugar). It also delivers 4.9 g of fiber.
Is Wf Whole Wheat 6pk Bagels a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Wf Whole Wheat 6pk Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (457.7 mg); points in favor come from fiber (4.9 g), protein (9.2 g). Overall that places it in band A.
How much Wf Whole Wheat 6pk Bagels is 100 calories?
About 39 g of Wf Whole Wheat 6pk Bagels equals 100 kcal.
Is Wf Whole Wheat 6pk Bagels high in sugar or fat?
Per 100 g it has 6.3 g sugar and 0.7 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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