Snacks · Nutrition facts

Chocolate Negro 72% Con Arándanos

by Eliges

521 kcal per 100 g, with 8.8 g protein, 41 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Chocolate Negro 72% Con ArándanosNutri-Score DCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
8.8 g
Protein
7% of calories
41 g
Carbs
32% of calories
34 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar36g
Saturated fat21g105% DV
Cholesterol5.2mg2% DV
Sodium8mg0% DV
Potassium652.3mg14% DV
Calcium54.4mg4% DV
Iron9.4mg52% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012031940 · Data last verified:

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8480012031940

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Common questions

How many calories are in Chocolate Negro 72% Con Arándanos?

Chocolate Negro 72% Con Arándanos by Eliges has 521 kcal per 100 g.

How much protein is in Chocolate Negro 72% Con Arándanos?

Chocolate Negro 72% Con Arándanos contains 8.8 g of protein per 100 g.

Is Chocolate Negro 72% Con Arándanos high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Chocolate Negro 72% Con Arándanos high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Chocolate Negro 72% Con Arándanos low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolate Negro 72% Con Arándanos a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Chocolate Negro 72% Con Arándanos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (36 g), saturated fat (21 g); points in favor come from fiber (9.5 g), protein (8.8 g). Overall that places it in band D.

How much Chocolate Negro 72% Con Arándanos is 100 calories?

About 19 g of Chocolate Negro 72% Con Arándanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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