Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 36896950 · Data last verified:
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Common questions
How many calories are in Choco Muesli Croquant?
Choco Muesli Croquant by Migros has 429 kcal per 100 g.
How much protein is in Choco Muesli Croquant?
Choco Muesli Croquant contains 2 g of protein per 100 g.
Is Choco Muesli Croquant high in carbs?
Yes — carbohydrates provide 70% of its calories (68 g per 100 g, of which 19 g is sugar). It also delivers 5.9 g of fiber.
Is Choco Muesli Croquant high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Choco Muesli Croquant low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Choco Muesli Croquant a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Choco Muesli Croquant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (19 g); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Choco Muesli Croquant is 100 calories?
About 23 g of Choco Muesli Croquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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