Papy Pop Corn

Papy Pop Corn has 446 kcal per 100 g.

Papy Pop Corn contains 2.6 g of protein per 100 g.

Yes — 1536 mg of sodium per 100 g, about 67% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (1536 mg); points in favor come from fiber (3 g). Overall that places it in band D.

About 22 g of Papy Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

Per 100 g it has 2.1 g sugar and 15.2 g fat (2.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.