Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00823517 · Data last verified:
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Common questions
How many calories are in Chicken Lettuce Wraps?
Chicken Lettuce Wraps by Trader Joe's has 141 kcal per 100 g. One serving (213 g) is about 300 kcal.
How much protein is in Chicken Lettuce Wraps?
Chicken Lettuce Wraps contains 13.6 g of protein per 100 g — about 29 g per 213 g serving.
Is Chicken Lettuce Wraps a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Why does Chicken Lettuce Wraps have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.6 g). Overall that places it in band A.
How much Chicken Lettuce Wraps is 100 calories?
About 71 g of Chicken Lettuce Wraps equals 100 kcal.
Is Chicken Lettuce Wraps high in cholesterol?
It contains 68.1 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
Is Chicken Lettuce Wraps high in sugar or fat?
Per 100 g it has 5.2 g sugar and 5.6 g fat (1.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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