Chicken Piccata - Trader Joe

Chicken Piccata - Trader Joe by Trader Giotto's has 159 kcal per 100 g. One serving (454 g) is about 721 kcal.

Chicken Piccata - Trader Joe contains 16.3 g of protein per 100 g — about 73.9 g per 454 g serving.

Yes — 16.3 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 94.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.3 g). Overall that places it in band A.

About 63 g of Chicken Piccata - Trader Joe equals 100 kcal.

Per 100 g it has 0.2 g sugar and 7 g fat (0.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.