Snacks · Nutrition facts

Charles Vii Craquant Chocolat Noir 54%

479 kcal per 100 g, with 7.6 g protein, 68 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Charles Vii Craquant Chocolat Noir 54%Nutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
7.6 g
Protein
6% of calories
68 g
Carbs
57% of calories
19 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar29g
Saturated fat13g65% DV
Cholesterol54.6mg18% DV
Sodium276mg12% DV
Potassium280mg6% DV
Calcium31mg2% DV
Iron3.1mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435070026099 · Data last verified:

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3435070026099

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Common questions

How many calories are in Charles Vii Craquant Chocolat Noir 54%?

Charles Vii Craquant Chocolat Noir 54% by Fossier has 479 kcal per 100 g.

How much protein is in Charles Vii Craquant Chocolat Noir 54%?

Charles Vii Craquant Chocolat Noir 54% contains 7.6 g of protein per 100 g.

Is Charles Vii Craquant Chocolat Noir 54% high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Charles Vii Craquant Chocolat Noir 54% high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Charles Vii Craquant Chocolat Noir 54% a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Charles Vii Craquant Chocolat Noir 54% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (29 g), saturated fat (13 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Charles Vii Craquant Chocolat Noir 54% is 100 calories?

About 21 g of Charles Vii Craquant Chocolat Noir 54% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Charles Vii Craquant Chocolat Noir 54% high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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