Fruits · Nutrition facts

Carrefour The Market Lavé Salade Roquette & Mâche Duo

18 kcal per 100 g, with 2.9 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumCalcium rich
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Carrefour The Market Lavé Salade Roquette & Mâche DuoNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
2.9 g
Protein
64% of calories
0.5 g
Carbs
11% of calories
0.5 g
Fat
25% of calories
Macro split
Protein 64%Carbs 11%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium349.5mg7% DV
Calcium100.5mg8% DV
Iron0.9mg5% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101093133 · Data last verified:

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5400101093133

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Common questions

How many calories are in Carrefour The Market Lavé Salade Roquette & Mâche Duo?

Carrefour The Market Lavé Salade Roquette & Mâche Duo by Carrefour has 18 kcal per 100 g.

How much protein is in Carrefour The Market Lavé Salade Roquette & Mâche Duo?

Carrefour The Market Lavé Salade Roquette & Mâche Duo contains 2.9 g of protein per 100 g.

Why does Carrefour The Market Lavé Salade Roquette & Mâche Duo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Carrefour The Market Lavé Salade Roquette & Mâche Duo high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Carrefour The Market Lavé Salade Roquette & Mâche Duo a good source of calcium?

It is a moderate source: 100.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Carrefour The Market Lavé Salade Roquette & Mâche Duo a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Carrefour The Market Lavé Salade Roquette & Mâche Duo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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