Glow Shakes Banana Milkshake Flavour Premium Collagen Meal Replacement

Glow Shakes Banana Milkshake Flavour Premium Collagen Meal Replacement by Glow Shakes has 378 kcal per 100 g. One serving (54 g) is about 204 kcal.

Glow Shakes Banana Milkshake Flavour Premium Collagen Meal Replacement contains 54.3 g of protein per 100 g — about 29.3 g per 54 g serving.

Yes — 54.3 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (8.5 g); points in favor come from fiber (9.7 g), protein (54.3 g). Overall that places it in band C.

About 26 g of Glow Shakes Banana Milkshake Flavour Premium Collagen Meal Replacement equals 100 kcal. It is energy-dense, so small amounts add up quickly.