Snacks · Nutrition facts

Car Box

320 kcal per 100 g, with 5.8 g protein, 74 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 200g
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Car BoxNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
5.8 g
Protein
7% of calories
74 g
Carbs
92% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Sugar51g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20977658 · Data last verified:

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Common questions

How many calories are in Car Box?

Car Box by lidl has 320 kcal per 100 g. One serving (200 g) is about 640 kcal.

How much protein is in Car Box?

Car Box contains 5.8 g of protein per 100 g — about 11.6 g per 200 g serving.

Is Car Box high in carbs?

Yes — carbohydrates provide 92% of its calories (74 g per 100 g, of which 51 g is sugar).

Is Car Box high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Car Box low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Car Box have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g). Overall that places it in band C.

How much Car Box is 100 calories?

About 31 g of Car Box equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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