Dairy & Eggs · Nutrition facts

Camembert Le Rustique

by Le Rustique

268 kcal per 100 g, with 21 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinLow carbCalcium rich
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Camembert Le RustiqueNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
21 g
Protein
31% of calories
1 g
Carbs
1% of calories
20 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat14g70% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3153126826003 · Data last verified:

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3153126826003

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Common questions

How many calories are in Camembert Le Rustique?

Camembert Le Rustique by Le Rustique has 268 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Camembert Le Rustique?

Camembert Le Rustique contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Camembert Le Rustique a good source of protein?

Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Camembert Le Rustique keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Camembert Le Rustique high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Camembert Le Rustique high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Camembert Le Rustique have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Camembert Le Rustique is 100 calories?

About 37 g of Camembert Le Rustique equals 100 kcal.

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