Dairy & Eggs · Nutrition facts

Mozzarella - Fromage Frais

240 kcal per 100 g, with 18 g protein, 1.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mozzarella - Fromage FraisNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
30% of calories
1.5 g
Carbs
2% of calories
18 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Sugar1g
Saturated fat13g65% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154270682330 · Data last verified:

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3154270682330

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Common questions

How many calories are in Mozzarella - Fromage Frais?

Mozzarella - Fromage Frais by Monte Oro has 240 kcal per 100 g.

How much protein is in Mozzarella - Fromage Frais?

Mozzarella - Fromage Frais contains 18 g of protein per 100 g.

Is Mozzarella - Fromage Frais a good source of protein?

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Mozzarella - Fromage Frais keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella - Fromage Frais high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Mozzarella - Fromage Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Mozzarella - Fromage Frais is 100 calories?

About 42 g of Mozzarella - Fromage Frais equals 100 kcal.

Is Mozzarella - Fromage Frais high in sugar or fat?

Per 100 g it has 1 g sugar and 18 g fat (13 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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