Other · Nutrition facts

Brochette Flambeau

210 kcal per 100 g, with 16 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carb
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Brochette FlambeauNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
30% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.1g30% DV
Sodium669mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2164791008459 · Data last verified:

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2164791008459

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Common questions

How many calories are in Brochette Flambeau?

Brochette Flambeau by Migros has 210 kcal per 100 g. One serving (125 g) is about 262 kcal.

How much protein is in Brochette Flambeau?

Brochette Flambeau contains 16 g of protein per 100 g — about 20 g per 125 g serving.

Is Brochette Flambeau a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Brochette Flambeau keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brochette Flambeau high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Brochette Flambeau high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Brochette Flambeau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (669 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Brochette Flambeau is 100 calories?

About 48 g of Brochette Flambeau equals 100 kcal.

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