Meat · Nutrition facts

Boudin Noir Colombien

195 kcal per 100 g, with 7.4 g protein, 11 g carbs and 13 g fat. Full micronutrients and serving info below.

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Boudin Noir ColombienNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
7.4 g
Protein
16% of calories
11 g
Carbs
23% of calories
13 g
Fat
61% of calories
Macro split
Protein 16%Carbs 23%Fat 61%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat4.8g24% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760028313915 · Data last verified:

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Barcode

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3760028313915

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Common questions

How many calories are in Boudin Noir Colombien?

Boudin Noir Colombien by Charcuterie Ruel has 195 kcal per 100 g.

How much protein is in Boudin Noir Colombien?

Boudin Noir Colombien contains 7.4 g of protein per 100 g.

Is Boudin Noir Colombien low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Boudin Noir Colombien high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Boudin Noir Colombien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (520 mg). Overall that places it in band C.

How much Boudin Noir Colombien is 100 calories?

About 51 g of Boudin Noir Colombien equals 100 kcal.

Is Boudin Noir Colombien high in sugar or fat?

Per 100 g it has 0.8 g sugar and 13 g fat (4.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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