Meat · Nutrition facts

Boeuf Bourguignon

130 kcal per 100 g, with 15 g protein, 2.2 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 210g
High proteinLow carb
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Boeuf BourguignonNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
46% of calories
2.2 g
Carbs
7% of calories
6.7 g
Fat
47% of calories
Macro split
Protein 46%Carbs 7%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat3.6g18% DV
Sodium290mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160604890 · Data last verified:

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3270160604890

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Common questions

How many calories are in Boeuf Bourguignon?

Boeuf Bourguignon by Picard has 130 kcal per 100 g. One serving (210 g) is about 273 kcal.

How much protein is in Boeuf Bourguignon?

Boeuf Bourguignon contains 15 g of protein per 100 g — about 31.5 g per 210 g serving.

Is Boeuf Bourguignon a good source of protein?

Yes — 15 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Boeuf Bourguignon keto-friendly?

With 2.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Boeuf Bourguignon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (15 g). Overall that places it in band B.

How much Boeuf Bourguignon is 100 calories?

About 77 g of Boeuf Bourguignon equals 100 kcal.

Is Boeuf Bourguignon high in sugar or fat?

Per 100 g it has 1.2 g sugar and 6.7 g fat (3.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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