Meat · Nutrition facts

Galette Seitan Aux Légumes

by Sojade

167 kcal per 100 g, with 20.8 g protein, 4.6 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Galette Seitan Aux LégumesNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
20.8 g
Protein
51% of calories
4.6 g
Carbs
11% of calories
7 g
Fat
38% of calories
Macro split
Protein 51%Carbs 11%Fat 38%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.1g
Saturated fat0.4g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220174470 · Data last verified:

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3273220174470

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Common questions

How many calories are in Galette Seitan Aux Légumes?

Galette Seitan Aux Légumes by Sojade has 167 kcal per 100 g.

How much protein is in Galette Seitan Aux Légumes?

Galette Seitan Aux Légumes contains 20.8 g of protein per 100 g.

Is Galette Seitan Aux Légumes a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Galette Seitan Aux Légumes keto-friendly?

With 4.6 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Galette Seitan Aux Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20.8 g). Overall that places it in band B.

How much Galette Seitan Aux Légumes is 100 calories?

About 60 g of Galette Seitan Aux Légumes equals 100 kcal.

Is Galette Seitan Aux Légumes high in sugar or fat?

Per 100 g it has 0.1 g sugar and 7 g fat (0.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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