Bio Vegan Protéines Shake

Bio Vegan Protéines Shake by Nature Zen has 360 kcal per 100 g.

Bio Vegan Protéines Shake contains 62 g of protein per 100 g.

Yes — 62 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (11 g), protein (62 g). Overall that places it in band A.

About 28 g of Bio Vegan Protéines Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 6.9 g sugar and 4.6 g fat (1.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.