Bio Sušené Plody Goji

Bio Sušené Plody Goji by K-Bio, Kaufland has 350 kcal per 100 g.

Bio Sušené Plody Goji contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (64 g per 100 g, of which 50 g is sugar). It also delivers 9.1 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (50 g), sodium (480 mg); points in favor come from fiber (9.1 g), protein (11 g). Overall that places it in band C.