Beverages · Nutrition facts

Bio-shot - Ingwer

by Natur Gut,Penny

42 kcal per 100 g, with 0.3 g protein, 8.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Bio-shot - IngwerNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
8.8 g
Carbs
92% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar7.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium146.5mg3% DV
Calcium6.3mg0% DV
Iron0.3mg2% DV
Vitamin C13.4mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20305888 · Data last verified:

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Common questions

How many calories are in Bio-shot - Ingwer?

Bio-shot - Ingwer by Natur Gut,Penny has 42 kcal per 100 g.

How much protein is in Bio-shot - Ingwer?

Bio-shot - Ingwer contains 0.3 g of protein per 100 g.

Is Bio-shot - Ingwer low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio-shot - Ingwer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio-shot - Ingwer is 100 calories?

About 238 g of Bio-shot - Ingwer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-shot - Ingwer high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Bio-shot - Ingwer a good source of vitamin C?

It is a moderate source: 13.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Bio-shot - Ingwer high in sugar or fat?

Per 100 g it has 7.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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