Colossus Guava Flavour

Colossus Guava Flavour by Kong Strong has 65 kcal per 100 g.

Colossus Guava Flavour contains 0.5 g of protein per 100 g.

Yes — carbohydrates provide 91% of its calories (15.7 g per 100 g, of which 15.6 g is sugar). It also delivers 0.5 g of fiber.

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 99% of its carbohydrates.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g). Overall that places it in band C.

About 154 g of Colossus Guava Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.