Other · Nutrition facts

Bio-erdbeeren, Tiefgefroren

56 kcal per 100 g, with 1.1 g protein, 8.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Vitamin C
Track it in the free Dietly app
Bio-erdbeeren, TiefgefrorenNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
10% of calories
8.7 g
Carbs
78% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar8.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462334337 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4061462334337

Dietly — AI Calorie Counter

Log Bio-erdbeeren, Tiefgefroren in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio-erdbeeren, Tiefgefroren?

Bio-erdbeeren, Tiefgefroren by Aldi, Gut Bio, Jütro has 56 kcal per 100 g.

How much protein is in Bio-erdbeeren, Tiefgefroren?

Bio-erdbeeren, Tiefgefroren contains 1.1 g of protein per 100 g.

Is Bio-erdbeeren, Tiefgefroren low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio-erdbeeren, Tiefgefroren a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Bio-erdbeeren, Tiefgefroren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Bio-erdbeeren, Tiefgefroren is 100 calories?

About 179 g of Bio-erdbeeren, Tiefgefroren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-erdbeeren, Tiefgefroren a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

Is Bio-erdbeeren, Tiefgefroren high in sugar or fat?

Per 100 g it has 8.7 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API