Other · Nutrition facts

Jalapenos

26 kcal per 100 g, with 0.5 g protein, 3.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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JalapenosNutri-Score CCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
10% of calories
3.9 g
Carbs
80% of calories
0.2 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.3g
Saturated fat0g0% DV
Sodium1252mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462906343 · Data last verified:

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4061462906343

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Common questions

How many calories are in Jalapenos?

Jalapenos has 26 kcal per 100 g.

How much protein is in Jalapenos?

Jalapenos contains 0.5 g of protein per 100 g.

Is Jalapenos keto-friendly?

With 3.9 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jalapenos high in sodium?

Yes — 1252 mg of sodium per 100 g, about 54% of the daily value.

Why does Jalapenos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1252 mg). Overall that places it in band C.

How much Jalapenos is 100 calories?

About 385 g of Jalapenos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jalapenos high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Jalapenos high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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