Beverages · Nutrition facts

Bio Coconut Original

20 kcal per 100 g, with 0.1 g protein, 2.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Bio Coconut OriginalNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.1 g
Protein
2% of calories
2.7 g
Carbs
59% of calories
0.8 g
Fat
39% of calories
Macro split
Protein 2%Carbs 59%Fat 39%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.9g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium16.2mg0% DV
Calcium8.4mg1% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188126935 · Data last verified:

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5411188126935

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Common questions

How many calories are in Bio Coconut Original?

Bio Coconut Original by Alpro has 20 kcal per 100 g.

How much protein is in Bio Coconut Original?

Bio Coconut Original contains 0.1 g of protein per 100 g.

Is Bio Coconut Original keto-friendly?

With 2.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Coconut Original low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Coconut Original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Coconut Original is 100 calories?

About 500 g of Bio Coconut Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Coconut Original high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Bio Coconut Original high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.8 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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