Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188136699 · Data last verified:
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Common questions
How many calories are in Coco?
Coco by Alpro has 20 kcal per 100 g.
How much protein is in Coco?
Coco contains 0.1 g of protein per 100 g.
Is Coco keto-friendly?
With 2.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coco low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Coco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Coco is 100 calories?
About 500 g of Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coco high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Coco high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0.9 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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