Meat · Nutrition facts

Beef Strip Steak, Thick-cut, Boneless

223 kcal per 100 g, with 20.5 g protein, 0 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbPotassium
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Beef Strip Steak, Thick-cut, BonelessNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
20.5 g
Protein
37% of calories
0 g
Carbs
0% of calories
15.2 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol80.4mg27% DV
Sodium53.6mg2% DV
Potassium312.5mg7% DV
Calcium26.8mg2% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810175150161 · Data last verified:

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0810175150161

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Common questions

How many calories are in Beef Strip Steak, Thick-cut, Boneless?

Beef Strip Steak, Thick-cut, Boneless by Butcherbox has 223 kcal per 100 g. One serving (112 g) is about 250 kcal.

How much protein is in Beef Strip Steak, Thick-cut, Boneless?

Beef Strip Steak, Thick-cut, Boneless contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Is Beef Strip Steak, Thick-cut, Boneless a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Beef Strip Steak, Thick-cut, Boneless keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Strip Steak, Thick-cut, Boneless high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Beef Strip Steak, Thick-cut, Boneless low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Beef Strip Steak, Thick-cut, Boneless have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (20.5 g). Overall that places it in band C.

How much Beef Strip Steak, Thick-cut, Boneless is 100 calories?

About 45 g of Beef Strip Steak, Thick-cut, Boneless equals 100 kcal.

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