Dairy & Eggs · Nutrition facts

Barrel Aged Feta

by Specially Selected

289 kcal per 100 g, with 16 g protein, 0.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carb
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Barrel Aged FetaNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
22% of calories
0.5 g
Carbs
1% of calories
25 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Sodium0.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462525261 · Data last verified:

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4061462525261

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Common questions

How many calories are in Barrel Aged Feta?

Barrel Aged Feta by Specially Selected has 289 kcal per 100 g. One serving (30 g) is about 87 kcal.

How much protein is in Barrel Aged Feta?

Barrel Aged Feta contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Is Barrel Aged Feta a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Barrel Aged Feta keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Barrel Aged Feta high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Barrel Aged Feta low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Barrel Aged Feta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Barrel Aged Feta is 100 calories?

About 35 g of Barrel Aged Feta equals 100 kcal.

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