Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009188006266 · Data last verified:
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Common questions
How many calories are in Bar One?
Bar One by Nestlé has 461 kcal per 100 g. One serving (100 g) is about 461 kcal.
How much protein is in Bar One?
Bar One contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.
Is Bar One high in sugar?
Yes — 63.8 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Bar One high in saturated fat?
It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Bar One low in sodium?
Yes — just 97 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Bar One have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (63.8 g), saturated fat (13.1 g). Overall that places it in band E.
How much Bar One is 100 calories?
About 22 g of Bar One equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bar One high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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