Snacks · Nutrition facts

Glace

475 kcal per 100 g, with 4.8 g protein, 64.6 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 37.5 g
Calorie denseIron rich
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GlaceNutri-Score ECompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
4.8 g
Protein
4% of calories
64.6 g
Carbs
57% of calories
19.7 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar56g
Saturated fat19.2g96% DV
Cholesterol0mg0% DV
Sodium140.3mg6% DV
Calcium22mg2% DV
Iron5.1mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111180003782 · Data last verified:

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6111180003782

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Common questions

How many calories are in Glace?

Glace by Idéal has 475 kcal per 100 g. One serving (38 g) is about 178 kcal.

How much protein is in Glace?

Glace contains 4.8 g of protein per 100 g — about 1.8 g per 38 g serving.

Is Glace high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Glace high in saturated fat?

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Glace a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Glace have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (56 g), saturated fat (19.2 g); points in favor come from fiber (4.9 g). Overall that places it in band E.

How much Glace is 100 calories?

About 21 g of Glace equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Glace high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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