Meat · Nutrition facts

Bacon

by Morrisons

392 kcal per 100 g, with 26.5 g protein, 1.2 g carbs and 31.1 g fat. Full micronutrients and serving info below.

Serving: 1 62 (250 g)
High proteinLow carbCalorie dense
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BaconNutri-Score ECompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
26.5 g
Protein
27% of calories
1.2 g
Carbs
1% of calories
31.1 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat12.1g60% DV
Sodium1904mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525368436 · Data last verified:

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5010525368436

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Common questions

How many calories are in Bacon?

Bacon by Morrisons has 392 kcal per 100 g. One serving (250 g) is about 980 kcal.

How much protein is in Bacon?

Bacon contains 26.5 g of protein per 100 g — about 66.2 g per 250 g serving.

Is Bacon a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Bacon keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Bacon high in sodium?

Yes — 1904 mg of sodium per 100 g, about 83% of the daily value.

Why does Bacon have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (12.1 g), sodium (1904 mg); points in favor come from protein (26.5 g). Overall that places it in band E.

How much Bacon is 100 calories?

About 26 g of Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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