Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20702069 · Data last verified:
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Common questions
How many calories are in Aubergine Spread - Lidl Vemondo - 180 G?
Aubergine Spread - Lidl Vemondo - 180 G by Lidl Vemondo has 384 kcal per 100 g. One serving (180 g) is about 691 kcal.
How much protein is in Aubergine Spread - Lidl Vemondo - 180 G?
Aubergine Spread - Lidl Vemondo - 180 G contains 2.7 g of protein per 100 g — about 4.9 g per 180 g serving.
Is Aubergine Spread - Lidl Vemondo - 180 G high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Aubergine Spread - Lidl Vemondo - 180 G have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (4.2 g), sodium (1600 mg). Overall that places it in band D.
How much Aubergine Spread - Lidl Vemondo - 180 G is 100 calories?
About 26 g of Aubergine Spread - Lidl Vemondo - 180 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aubergine Spread - Lidl Vemondo - 180 G high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Aubergine Spread - Lidl Vemondo - 180 G high in sugar or fat?
Per 100 g it has 5.1 g sugar and 38 g fat (4.2 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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