Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20831073 · Data last verified:
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Common questions
How many calories are in Brotaufstrich Bärlauch?
Brotaufstrich Bärlauch by Kania has 418 kcal per 100 g.
How much protein is in Brotaufstrich Bärlauch?
Brotaufstrich Bärlauch contains 4.5 g of protein per 100 g.
Is Brotaufstrich Bärlauch high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Brotaufstrich Bärlauch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (4.4 g), sodium (640 mg). Overall that places it in band D.
How much Brotaufstrich Bärlauch is 100 calories?
About 24 g of Brotaufstrich Bärlauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brotaufstrich Bärlauch high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
Is Brotaufstrich Bärlauch high in sugar or fat?
Per 100 g it has 3.9 g sugar and 41 g fat (4.4 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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