Other · Nutrition facts

Olives Noires À La Grecque Bio

409 kcal per 100 g, with 2.3 g protein, 9 g carbs and 39 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Olives Noires À La Grecque BioNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
2.3 g
Protein
2% of calories
9 g
Carbs
9% of calories
39 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar4g
Saturated fat4.9g25% DV
Cholesterol0.3mg0% DV
Sodium2760mg120% DV
Potassium59.4mg1% DV
Calcium80.5mg6% DV
Iron7.2mg40% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017239004751 · Data last verified:

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3017239004751

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Common questions

How many calories are in Olives Noires À La Grecque Bio?

Olives Noires À La Grecque Bio by Tramier has 409 kcal per 100 g.

How much protein is in Olives Noires À La Grecque Bio?

Olives Noires À La Grecque Bio contains 2.3 g of protein per 100 g.

Is Olives Noires À La Grecque Bio high in sodium?

Yes — 2760 mg of sodium per 100 g, about 120% of the daily value.

Is Olives Noires À La Grecque Bio a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Olives Noires À La Grecque Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (4.9 g), sodium (2760 mg); points in favor come from fiber (6.6 g). Overall that places it in band D.

How much Olives Noires À La Grecque Bio is 100 calories?

About 24 g of Olives Noires À La Grecque Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Noires À La Grecque Bio high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Olives Noires À La Grecque Bio a good source of iron?

It is a good source: 7.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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