Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489124191 · Data last verified:
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Common questions
How many calories are in American Style Sandwich Vollkorn?
American Style Sandwich Vollkorn by Tastino has 621 kcal per 100 g. One serving (38 g) is about 233 kcal.
How much protein is in American Style Sandwich Vollkorn?
American Style Sandwich Vollkorn contains 8.5 g of protein per 100 g — about 3.2 g per 38 g serving.
Is American Style Sandwich Vollkorn a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does American Style Sandwich Vollkorn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), sodium (400 mg); points in favor come from fiber (6.5 g), protein (8.5 g). Overall that places it in band B.
How much American Style Sandwich Vollkorn is 100 calories?
About 16 g of American Style Sandwich Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is American Style Sandwich Vollkorn high in calories?
Yes — 621 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.
Is American Style Sandwich Vollkorn high in sugar or fat?
Per 100 g it has 4 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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