Dairy & Eggs · Nutrition facts

Aldi Berry Granola Protein Vanilla Flavour

104 kcal per 100 g, with 11.9 g protein, 10.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (185 g)
Good proteinHigh fiber
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Aldi Berry Granola Protein Vanilla FlavourNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
11.9 g
Protein
46% of calories
10.6 g
Carbs
41% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 46%Carbs 41%Fat 13%

Nutrition facts

per 100 g
Fiber1351.4g999% DV
Sugar3.3g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600437996 · Data last verified:

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4088600437996

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Common questions

How many calories are in Aldi Berry Granola Protein Vanilla Flavour?

Aldi Berry Granola Protein Vanilla Flavour by Brooklea has 104 kcal per 100 g. One serving (185 g) is about 192 kcal.

How much protein is in Aldi Berry Granola Protein Vanilla Flavour?

Aldi Berry Granola Protein Vanilla Flavour contains 11.9 g of protein per 100 g — about 22 g per 185 g serving.

Is Aldi Berry Granola Protein Vanilla Flavour a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Aldi Berry Granola Protein Vanilla Flavour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Aldi Berry Granola Protein Vanilla Flavour a good source of fiber?

It provides 1351.4 g of fiber per 100 g — 4826% of the daily value, making it a high-fiber food.

Why does Aldi Berry Granola Protein Vanilla Flavour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (1351.4 g), protein (11.9 g). Overall that places it in band A.

How much Aldi Berry Granola Protein Vanilla Flavour is 100 calories?

About 96 g of Aldi Berry Granola Protein Vanilla Flavour equals 100 kcal.

Is Aldi Berry Granola Protein Vanilla Flavour high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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