Sweets · Nutrition facts

70% Colombian Cacao Chocolate

by Cocoa Legato

543 kcal per 100 g, with 5.7 g protein, 45.7 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 0.5 bar (35 g)
Calorie dense
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70% Colombian Cacao ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
5.7 g
Protein
4% of calories
45.7 g
Carbs
32% of calories
40 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Sugar22.9g
Saturated fat40g200% DV
Trans fat0g
Sodium42.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013282745 · Data last verified:

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Barcode

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0860013282745

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Common questions

How many calories are in 70% Colombian Cacao Chocolate?

70% Colombian Cacao Chocolate by Cocoa Legato has 543 kcal per 100 g. One serving (35 g) is about 190 kcal.

How much protein is in 70% Colombian Cacao Chocolate?

70% Colombian Cacao Chocolate contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Is 70% Colombian Cacao Chocolate high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is 70% Colombian Cacao Chocolate high in saturated fat?

It has 40 g of saturated fat per 100 g — 200% of the daily value, which counts as high.

Is 70% Colombian Cacao Chocolate low in sodium?

Yes — just 42.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 70% Colombian Cacao Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (22.9 g), saturated fat (40 g). Overall that places it in band D.

How much 70% Colombian Cacao Chocolate is 100 calories?

About 18 g of 70% Colombian Cacao Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 70% Colombian Cacao Chocolate high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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