Fish & Seafood · Nutrition facts

5 Heringsfilet Pikant

228 kcal per 100 g, with 13 g protein, 7.7 g carbs and 16 g fat. Full micronutrients and serving info below.

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5 Heringsfilet PikantNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
23% of calories
7.7 g
Carbs
14% of calories
16 g
Fat
63% of calories
Macro split
Protein 23%Carbs 14%Fat 63%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.3g
Saturated fat2.6g13% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185449703 · Data last verified:

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4337185449703

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Common questions

How many calories are in 5 Heringsfilet Pikant?

5 Heringsfilet Pikant by K-Classic has 228 kcal per 100 g.

How much protein is in 5 Heringsfilet Pikant?

5 Heringsfilet Pikant contains 13 g of protein per 100 g.

Is 5 Heringsfilet Pikant a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is 5 Heringsfilet Pikant high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does 5 Heringsfilet Pikant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much 5 Heringsfilet Pikant is 100 calories?

About 44 g of 5 Heringsfilet Pikant equals 100 kcal.

Is 5 Heringsfilet Pikant high in sugar or fat?

Per 100 g it has 5.3 g sugar and 16 g fat (2.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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