Vegetables · Nutrition facts

4 Spicy Bean Quarter Pounders

183 kcal per 100 g, with 4.3 g protein, 19.3 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 113g
Track it in the free Dietly app
4 Spicy Bean Quarter PoundersNutri-Score ACompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
4.3 g
Protein
10% of calories
19.3 g
Carbs
45% of calories
8.7 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium208.8mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00185363 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log 4 Spicy Bean Quarter Pounders in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 4 Spicy Bean Quarter Pounders?

4 Spicy Bean Quarter Pounders by Sainsburys has 183 kcal per 100 g. One serving (113 g) is about 207 kcal.

How much protein is in 4 Spicy Bean Quarter Pounders?

4 Spicy Bean Quarter Pounders contains 4.3 g of protein per 100 g — about 4.9 g per 113 g serving.

Is 4 Spicy Bean Quarter Pounders a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does 4 Spicy Bean Quarter Pounders have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much 4 Spicy Bean Quarter Pounders is 100 calories?

About 55 g of 4 Spicy Bean Quarter Pounders equals 100 kcal.

Is 4 Spicy Bean Quarter Pounders high in sugar or fat?

Per 100 g it has 2.6 g sugar and 8.7 g fat (0.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API