Vegetables · Nutrition facts

Onion Bhajia

222 kcal per 100 g, with 5 g protein, 23 g carbs and 11 g fat. Full micronutrients and serving info below.

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Onion BhajiaNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
9% of calories
23 g
Carbs
44% of calories
11 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium272mg12% DV
Potassium182.8mg4% DV
Calcium22.2mg2% DV
Iron0.1mg1% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00345606 · Data last verified:

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Common questions

How many calories are in Onion Bhajia?

Onion Bhajia by Sainsbury's has 222 kcal per 100 g.

How much protein is in Onion Bhajia?

Onion Bhajia contains 5 g of protein per 100 g.

Is Onion Bhajia low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Onion Bhajia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Onion Bhajia is 100 calories?

About 45 g of Onion Bhajia equals 100 kcal.

Is Onion Bhajia high in sugar or fat?

Per 100 g it has 1.6 g sugar and 11 g fat (0.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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