Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220756629 · Data last verified:
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Common questions
How many calories are in Potato Puffs?
Potato Puffs by Hill Country Fare has 190 kcal per 100 g. One serving (84 g) is about 160 kcal.
How much protein is in Potato Puffs?
Potato Puffs contains 2.4 g of protein per 100 g — about 2 g per 84 g serving.
Is Potato Puffs low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.
Why does Potato Puffs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.
How much Potato Puffs is 100 calories?
About 53 g of Potato Puffs equals 100 kcal.
Is Potato Puffs a good source of potassium?
It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Potato Puffs high in sugar or fat?
Per 100 g it has 1.2 g sugar and 10.7 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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