Frozen · Nutrition facts

4 Nems Légumes

177 kcal per 100 g, with 4.1 g protein, 22.7 g carbs and 7 g fat. Full micronutrients and serving info below.

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4 Nems LégumesNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
4.1 g
Protein
10% of calories
22.7 g
Carbs
53% of calories
7 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.7g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560293908 · Data last verified:

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3254560293908

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Common questions

How many calories are in 4 Nems Légumes?

4 Nems Légumes by Auchan has 177 kcal per 100 g.

How much protein is in 4 Nems Légumes?

4 Nems Légumes contains 4.1 g of protein per 100 g.

Why does 4 Nems Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much 4 Nems Légumes is 100 calories?

About 56 g of 4 Nems Légumes equals 100 kcal.

Is 4 Nems Légumes high in sugar or fat?

Per 100 g it has 5.7 g sugar and 7 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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