Frozen · Nutrition facts

Mini Quiches Lorraines

by U

221 kcal per 100 g, with 7.9 g protein, 25 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Mini Quiches LorrainesNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
7.9 g
Protein
14% of calories
25 g
Carbs
46% of calories
9.7 g
Fat
40% of calories
Macro split
Protein 14%Carbs 46%Fat 40%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.5g
Saturated fat4.2g21% DV
Cholesterol60.8mg20% DV
Sodium292mg13% DV
Potassium157.1mg3% DV
Calcium47.8mg4% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228527950 · Data last verified:

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3256228527950

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Common questions

How many calories are in Mini Quiches Lorraines?

Mini Quiches Lorraines by U has 221 kcal per 100 g.

How much protein is in Mini Quiches Lorraines?

Mini Quiches Lorraines contains 7.9 g of protein per 100 g.

Is Mini Quiches Lorraines low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Mini Quiches Lorraines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.

How much Mini Quiches Lorraines is 100 calories?

About 45 g of Mini Quiches Lorraines equals 100 kcal.

Is Mini Quiches Lorraines high in cholesterol?

It contains 60.8 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Mini Quiches Lorraines high in sugar or fat?

Per 100 g it has 1.5 g sugar and 9.7 g fat (4.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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