Other · Nutrition facts

2013 Smarties

450 kcal per 100 g, with 4 g protein, 80 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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2013 SmartiesNutri-Score ECompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
3% of calories
80 g
Carbs
68% of calories
15 g
Fat
29% of calories
Macro split
Protein 3%Carbs 68%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar70g
Saturated fat10g50% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059800492201 · Data last verified:

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0059800492201

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Common questions

How many calories are in 2013 Smarties?

2013 Smarties has 450 kcal per 100 g.

How much protein is in 2013 Smarties?

2013 Smarties contains 4 g of protein per 100 g.

Is 2013 Smarties high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.

Is 2013 Smarties high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is 2013 Smarties low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 2013 Smarties have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (70 g), saturated fat (10 g). Overall that places it in band E.

How much 2013 Smarties is 100 calories?

About 22 g of 2013 Smarties equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 2013 Smarties high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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