Fish & Seafood · Nutrition facts

15 Bâtonnets De Poisson (panés, Pré-frits, Surgelés)

by Golden seafood

182 kcal per 100 g, with 11 g protein, 16 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 90 g Bâtonnets. La boîte contient 5 portions.
Good protein
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15 Bâtonnets De Poisson (panés, Pré-frits, Surgelés)Nutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
16 g
Carbs
35% of calories
8.2 g
Fat
41% of calories
Macro split
Protein 24%Carbs 35%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.9g4% DV
Cholesterol31.5mg10% DV
Sodium300mg13% DV
Potassium286.9mg6% DV
Calcium33.8mg3% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26053585 · Data last verified:

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Common questions

How many calories are in 15 Bâtonnets De Poisson (panés, Pré-frits, Surgelés)?

15 Bâtonnets De Poisson (panés, Pré-frits, Surgelés) by Golden seafood has 182 kcal per 100 g. One serving (90 g) is about 164 kcal.

How much protein is in 15 Bâtonnets De Poisson (panés, Pré-frits, Surgelés)?

15 Bâtonnets De Poisson (panés, Pré-frits, Surgelés) contains 11 g of protein per 100 g — about 9.9 g per 90 g serving.

Is 15 Bâtonnets De Poisson (panés, Pré-frits, Surgelés) a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is 15 Bâtonnets De Poisson (panés, Pré-frits, Surgelés) low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does 15 Bâtonnets De Poisson (panés, Pré-frits, Surgelés) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much 15 Bâtonnets De Poisson (panés, Pré-frits, Surgelés) is 100 calories?

About 55 g of 15 Bâtonnets De Poisson (panés, Pré-frits, Surgelés) equals 100 kcal.

Is 15 Bâtonnets De Poisson (panés, Pré-frits, Surgelés) high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.2 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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