Dairy & Eggs · Nutrition facts

Yogurt Magro Bianco Naturale

42 kcal per 100 g, with 4.1 g protein, 5.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 125 g
Low calorieCalcium rich
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Yogurt Magro Bianco NaturaleNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
4.1 g
Protein
45% of calories
5.1 g
Carbs
55% of calories
0 g
Fat
0% of calories
Macro split
Protein 45%Carbs 55%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.1g
Saturated fat0g0% DV
Cholesterol13mg4% DV
Sodium40mg2% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120024343 · Data last verified:

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8001120024343

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Common questions

How many calories are in Yogurt Magro Bianco Naturale?

Yogurt Magro Bianco Naturale by Coop has 42 kcal per 100 g. One serving (125 g) is about 52 kcal.

How much protein is in Yogurt Magro Bianco Naturale?

Yogurt Magro Bianco Naturale contains 4.1 g of protein per 100 g — about 5.1 g per 125 g serving.

Is Yogurt Magro Bianco Naturale low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Magro Bianco Naturale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Magro Bianco Naturale is 100 calories?

About 238 g of Yogurt Magro Bianco Naturale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Magro Bianco Naturale high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Yogurt Magro Bianco Naturale a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogurt Magro Bianco Naturale high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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