Dairy & Eggs · Nutrition facts

Alta Digeribilità

34 kcal per 100 g, with 3.3 g protein, 4.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Alta DigeribilitàNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
40% of calories
4.9 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0g0% DV
Cholesterol2.5mg1% DV
Sodium52mg2% DV
Potassium157mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120714992 · Data last verified:

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8001120714992

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Common questions

How many calories are in Alta Digeribilità?

Alta Digeribilità by Coop, Bene sì has 34 kcal per 100 g.

How much protein is in Alta Digeribilità?

Alta Digeribilità contains 3.3 g of protein per 100 g.

Is Alta Digeribilità keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alta Digeribilità low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Alta Digeribilità have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Alta Digeribilità is 100 calories?

About 294 g of Alta Digeribilità equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alta Digeribilità high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Alta Digeribilità a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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