Grains · Nutrition facts

Wild Rice Blend

356 kcal per 100 g, with 8.9 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Wild Rice BlendNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
8.9 g
Protein
10% of calories
80 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777455542026 · Data last verified:

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Barcode

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0777455542026

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Common questions

How many calories are in Wild Rice Blend?

Wild Rice Blend has 356 kcal per 100 g.

How much protein is in Wild Rice Blend?

Wild Rice Blend contains 8.9 g of protein per 100 g.

Is Wild Rice Blend high in carbs?

Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.

Is Wild Rice Blend low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Wild Rice Blend low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Wild Rice Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (8.9 g). Overall that places it in band A.

How much Wild Rice Blend is 100 calories?

About 28 g of Wild Rice Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wild Rice Blend high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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