Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112297803 · Data last verified:
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Common questions
How many calories are in Waterzooi À La Gantoise?
Waterzooi À La Gantoise by Delhaize has 98 kcal per 100 g.
How much protein is in Waterzooi À La Gantoise?
Waterzooi À La Gantoise contains 8.8 g of protein per 100 g.
Is Waterzooi À La Gantoise low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Why does Waterzooi À La Gantoise have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.
How much Waterzooi À La Gantoise is 100 calories?
About 102 g of Waterzooi À La Gantoise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Waterzooi À La Gantoise high in sugar or fat?
Per 100 g it has 0.9 g sugar and 4.4 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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