Waitrose 4 All Butter Scones

Waitrose 4 All Butter Scones by Waitrose has 316 kcal per 100 g.

Waitrose 4 All Butter Scones contains 8.7 g of protein per 100 g.

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g), saturated fat (5.8 g), sodium (720 mg); points in favor come from protein (8.7 g). Overall that places it in band D.

About 32 g of Waitrose 4 All Butter Scones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.